Celebrating Black History Month- A Profile on Xzabia Caliste, MD, RPVI, FACS

Article

Xzabia A. Caliste, MD, believes that one of the most impactful qualities a person can possess is a deep understanding of oneself and an awareness of how one’s background shapes their influence in the world. Her identity as a Caribbean-American woman reflects a blend of her family’s history. It provides her with a unique perspective on the world around her, a perspective that contributes to her positive outlook on life.

Exercise Tips + Easy Workout Ideas

Article

Are you getting at least 150 minutes (2.5 hours) of physical activity per week? If not, you’re not alone. Only about one in five adults get enough exercise to maintain good health.

Couple walking with dog

Sidawy, Former SVS President, Named ACS President-Elect

Article

The American College of Surgeons (ACS) has elected Anton N. Sidawy, MD, MPH, FACS, DFSVS, MAMSE as president-elect of the ACS during their Annual Business Meeting on Oct. 22. He served as president of the Society for Vascular Surgery (SVS) in 2010.

Nourish Your Heart and Veins: Healthy Foods and Delectable Recipes

Article

Your dietary choices significantly influence your overall well-being, including the health of your vascular system. Foods high in cholesterol and saturated fats can burden your blood vessels, leading to poor circulation, elevated blood pressure, and other health issues. On the other hand, certain foods can support a healthy vascular system and even aid in repairing damaged blood vessels.

healthy chicken dinner