Exercise to Improve the Age of Your Arteries
Society for Vascular Surgery: Vascular Age can Determine Risk of Developing Vascular Disease
ROSEMONT, Ill., Jan. 20, 2019 – Exercise is known to benefit just about any part of the body, including veins and arteries. A new study from researchers in the United Kingdom showed that first-time marathon runners reduced their “vascular age” by almost four years, reducing blood pressure and aortic stiffness and also resulting in a reduced risk of heart attack and stroke.