We all feel a little chilly from time to time, whether it’s from cold temperatures or blustery wind. But if you find yourself wondering, “Why are my hands always cold?,” an underlying health condition
Good oral hygiene isn’t just helpful for your teeth—it’s well-established that it can also benefit your cardiovascular health. Now, preliminary study findings suggest that one behavior in particular
The Society of Vascular Surgeons (SVS) assembles 4000 surgeons worldwide. This organization is launching one of its largest projects to date: The Highway to Health campaign. This program will educate
Deep vein thrombosis (DVT), a condition that causes a clot in a vein (often in your legs), can sometimes develop without warning—especially when you’re traveling or seated for long stretches at a time
With winter storm warnings issued to nearly 20 states and more than 15 inches of snow falling in some parts of the U.S. this week, you need to know how to keep safe and healthy in the cold.
Are you getting at least 150 minutes (2.5 hours) of physical activity per week? If not, you’re not alone. Only about one in five adults get enough exercise to maintain good health.
It doesn't matter if you're riding on a plane, or you're traveling by train, or hitching a ride in the backseat. In all these holiday travel scenarios you're sitting and you're in one place for a
Vascular disease is a critical health issue affecting millions of Americans, but it disproportionately impacts Black communities due to a combination of genetic, environmental, and systemic factors.
New survey reveals nearly one in three Americans at highest risk for blood vessel diseases and life-threatening complications report low awareness. Society for Vascular Surgery launches the Highway to Health campaign to help people maintain vascular health at every age.
Your dietary choices significantly influence your overall well-being, including the health of your vascular system. Foods high in cholesterol and saturated fats can burden your blood vessels, leading to poor circulation, elevated blood pressure, and other health issues. On the other hand, certain foods can support a healthy vascular system and even aid in repairing damaged blood vessels.
Walking is instrumental in keeping the 60,000 miles of blood vessels in your body healthy – and one of the best ways to improve or maintain your overall health. Just 30 minutes every day may lower your risk of high blood pressure, heart disease, and diabetes.
Maintaining good vascular health is crucial for overall well-being. The vascular system, composed of arteries and veins, plays a vital role in delivering oxygen and nutrients to tissues and organs throughout the body. Making positive lifestyle changes can significantly impact vascular health, reducing the risk of conditions like heart disease, stroke, and peripheral artery disease.
