Hope for the Day

SVS is thrilled to welcome back Hope For The Day® to VAM24. Hope For The Day^® (H.F.T.D.) is a non-profit movement empowering the conversation on proactive suicide

prevention and mental health education. For more information on Hope For The Day’s mission, how to get involved and how to get educated, click here.

One of Hope For The Day’s main concepts we discuss in education is the impact of having a solid self-care routine to help bring you back to your baseline and preparing a “Self-Care Toolbox” (or list of physical or mental activities that you can do to heal and manage your mental health).

Taking care of yourself is as essential to wellness as tending to your patients. Building a self-care routine that works for you takes time, but together we can get you started! Visit the Hope For The Day booth near registration to spin the wheel to determine your category of self-care, then choose between the two available items to start building your routine.